The Blog

Musings on the Doula World & Postpartum Support

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Holding Tension in the Doula Field

Lately I’ve been seeing a lot of contention, bickering, and at times, outright hostility online about the “right” way to be a doula. Variations of this have resurfaced again and...
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Postpartum Doula? Think Beyond Basic Bookkeeping

So you’ve started your postpartum doula business. You've got your business bank account open. You have a bookkeeping system set up. And (hopefully!) money is coming in… now what?  It’s...
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The Bounce Back Myth

The bounce back myth and related messages, which I consider to be microaggressions, are absolutely everywhere these days. Social media influencers, friends, family, doctors, so-called postpartum fitness experts all echo...
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What’s New for 2023?!

Rolling into a new year and rolling out a few new offerings... take a look at what's new for 2023! Postpartum Doula Connection Circles Want some FREE monthly support on...
Don't should all over yourself or anyone else!

Should.

"Should I write a blog post the day before Thanksgiving, the holiday that launches what is the largest consumer season (and my least favorite aspect) of the year?" "Should I...
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Newborn Sleep Tips for Doulas

A Sleep Coach’s Top 6 Tips for Better Newborn Sleep  Guest post by Liz Harden, MPH Sleep education is nonexistent in our education system, despite us spending one third of...
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Creating a Bangin’ Postpartum Resource List

Creating a bangin' postpartum resource list is a great way to feel, well…  resourced!  Whether you are a doula, other perinatal professional, or expecting a baby yourself, it’s good to...
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Bodyfeeding: Beyond the Nipple

The first time I heard the term “bodyfeeding”, my entire inner response was YES! I love this word, not just because it’s a gender-inclusive term for parents who do not...
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Night Nannies, Newborn Care Specialists, and Postpartum Doulas, Oh My?!?

New families have so many options for postpartum support these days, which is a wonderful thing AND a bit confusing. We're going to help clarify the most common types of...
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Capitalism and Parenthood Collide.

Capitalism is harming us in so many ways. I’ve heard from three parents in the same number of days that they feel like they are doing something wrong, or that...
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The Quantification of Doula Care.

Doula care is impactful. Most parents will say that they couldn't have done it- their birth and/or postpartum time- without their doula. But the most important components of doula care,...
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Companioning: A Lost Art

Companioning is a stealth and necessary skill, an art form in and of itself which can take some time for new doulas to feel at ease with. Postpartum doulas often...
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What exactly do postpartum doulas DO?!

As a postpartum doula and doula trainer, I get this question a LOT. Everyone from family, friends, and expectant parents, to care providers, and even other doulas. Usually birth doulas...
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Postpartum is Not an Afterthought.

There's been a quiet yet problematic phenomenon in the perinatal world for decades now. It isn’t the birth plan not being taken seriously (though that does happen) or parents not...