Feel prepared for postpartum

with our Babymoon Class

luminous postpartum doula training

Feel prepared for postpartum

with our Babymoon Class

ba·by·moon (ˈbābēˌmo͞on/), noun informal

Babymoon: a period of time following the birth of a baby during which the new parents can focus on establishing a bond with their child. “A babymoon is regarded as a crucial time for a family to establish itself.”

Let's face it... we are in an age of information overload, rigid parenting methods, and unrealistic expectations when it comes to having a newborn.

How can you possibly sift through it all, decide who to listen to, and figure out what the best choices are as a new parent?! It may seem overwhelming impossible, but a Babymoon class can bring clarity and peace of mind.

Designed to help expectant parents plan for and navigate the postpartum time with evidence-based information, this 5 hour live, online class is taken prenatally, ideally between 30-35 weeks (but anytime is fine!).


  • Sat May 8, 2021 1:00 PM - 6:00 PM
  • Sat Jun 19, 2021 1:00 PM - 6:00 PM
  • Sat Jul 31, 2021 1:00 PM - 6:00 PM
  • Fri Sep 17, 2021 1:00 PM - 6:00 PM
  • Sat Oct 23, 2021 1:00 PM - 6:00 PM
  • Sat Dec 4, 2021 1:00 PM - 6:00 PM

Your babymoon class includes all the core information you need to feel prepared for baby and postpartum.

  • Postpartum planning, managing visitors, and finding good support in those early weeks after the birth
  • Changing identities, roles, and expectations of new parents, and navigating your relationships after baby arrives
  • Lactation, pumping, and bottle feeding basics
  • Infant needs, cues and soothing techniques
  • Safe sleep scenarios, what is normal regarding infant sleep, and how to get more of it!
  • Postpartum physical recovery and comfort measures
  • Emotional and mental wellness in the fourth trimester